They Said So!

Someone (way) smarter than me came up with this list of foods to keep you young... and well, I couldn't agree more (though after you see the list, you'll understand it's for very different, non-scientific, reasons). It is timely, though, to find something like this when I'd just been thinking - the next time fish is on sale, it's mine!

Of course, coupled with a list like this is the ever-ready mantra... "all things in moderation", right? Does that "all things" apply to numbers 4 and 6?

*I plan on taking full advantage of a lot of #4 this weekend... a batch of JFBs and maybe Abby's no-bake bars coming your way!!